40 Live-Kurseinheiten. Programm. Trampolin Fitness, Functional Training, Shape, Stepaerobic, Aerial Yoga bis hin zum Indoorcycling stehen für euch ebenfalls zur Verfügung. Hier ist für jeden etwas dabei.

Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
	Indoorcycling Trainer: Lutz Walter 07:15 08:00
	Pilates Trainer: Susanne Petersen 08:30 09:30 Trampolin Fitness Trainer: Marina Kremer 09:45 10:15 Les Mills CXWorks Trainer: Maria Kremer 10:20 10:50	Faszientraining Trainer: Michael Krainychenko 08:30 09:15 Rückenfit Trainer: Michael Krainychenko 09:20 09:50	TRX Trainer: Marina Kremer 08:30 09:00
Les Mills Bodypump Trainer: Marina Kremer 09:00 10:00			Trampolin Fitness Trainer: Marina Kremer 09:15 10:00	Stepaerobic / Shape Trainer: Susanne Petersen 09:00 10:00
Indoorcycling Trainer: Marina Kremer 10:15 11:00			Yoga Trainer: Susanne Petersen 10:15 11:15	Indoorcycling Trainer: Marina Kremer 10:15 11:00		Coretraining Trainer: Susanne Petersen 10:30 11:00
	REHA 11:00 12:00		Yoga Trainer: Susanne Petersen 10:15 11:15		Trampolin Fitness Trainer: Marina Kremer - Christel Skov Teschke 11:00 11:45	Les Mills Bodyattack 11:15 12:00 Indoorcycling Trainer: Susanne Petersen 11:15 12:15
					Les Mills Bodypump Trainer: Finn Thomasky - Christel Skov Teschke 12:00 13:00
					Les Mills CXWorks Trainer: Henning Fleth - Marina Kremer - Finn Thomasky 13:10 13:40
Kinder Boxen Trainer: Ruben 15:30 16:45			Kinder Boxen Trainer: Ruben 15:30 16:30 Aerial Yoga Trainer: Susanne Petersen 16:45 17:45
Kinder Boxen Trainer: Ruben 15:30 16:45
Pilates / Faszientraining Trainer: Susanne Petersen 17:00 17:45	Les Mills Bodypump Trainer: Finn Thomasky 17:15 18:15 Indoorcycling Trainer: Susanne Petersen 18:30 19:30 Les Mills Bodycombat Trainer: Henning Fleth 18:30 19:30 Fitness Boxen Trainer: Janice Görgner 19:40 20:40	Indoorcycling Trainer: Michael Krainychenko 17:30 18:30 Stepaerobic / Shape Trainer: Susanne Petersen 17:30 18:30 Yoga Trainer: Susanne Petersen 18:40 19:40		Trampolin Fitness Trainer: Christel Skov Teschke 17:00 17:45
Indoorcycling Trainer: Ralf Kaetow 18:00 19:00 Stepaerobic / Shape Trainer: Susanne Petersen 18:00 19:00			Les Mills Bodypump Trainer: Henning Fleth 18:00 19:00 Indoorcycling Trainer: Susanne Petersen 18:30 19:30 REHA 19:15 20:15	TRX Trainer: Michael Krainychenko 18:00 18:30 Functional Training Trainer: Michael Krainychenko 18:45 19:45
HIIT / High Intensiv Intervall Training Trainer: Michael Krainychenko 19:15 20:15

Montag

Les Mills Bodypump
09:00 - 10:00
Indoorcycling
10:15 - 11:00
Kinder Boxen
15:30 - 16:45
Pilates / Faszientraining
17:00 - 17:45
Indoorcycling
18:00 - 19:00
Stepaerobic / Shape
18:00 - 19:00
HIIT / High Intensiv Intervall Training
19:15 - 20:15

Dienstag

Indoorcycling
07:15 - 08:00
Pilates
08:30 - 09:30
Trampolin Fitness
09:45 - 10:15
Les Mills CXWorks
10:20 - 10:50
REHA
11:00 - 12:00
Les Mills Bodypump
17:15 - 18:15
Indoorcycling
18:30 - 19:30
Les Mills Bodycombat
18:30 - 19:30
Fitness Boxen
19:40 - 20:40

Mittwoch

Faszientraining
08:30 - 09:15
Rückenfit
09:20 - 09:50
Indoorcycling
17:30 - 18:30
Stepaerobic / Shape
17:30 - 18:30
Yoga
18:40 - 19:40

Donnerstag

TRX
08:30 - 09:00
Trampolin Fitness
09:15 - 10:00
Yoga
10:15 - 11:15
Kinder Boxen
15:30 - 16:30
Aerial Yoga
16:45 - 17:45
Les Mills Bodypump
18:00 - 19:00
Indoorcycling
18:30 - 19:30
REHA
19:15 - 20:15

Freitag

Stepaerobic / Shape
09:00 - 10:00
Indoorcycling
10:15 - 11:00
Trampolin Fitness
17:00 - 17:45
TRX
18:00 - 18:30
Functional Training
18:45 - 19:45

Samstag

Trampolin Fitness
11:00 - 11:45
Les Mills Bodypump
12:00 - 13:00
Les Mills CXWorks
13:10 - 13:40

Sonntag

Coretraining
10:30 - 11:00
Les Mills Bodyattack
11:15 - 12:00
Indoorcycling
11:15 - 12:15

Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
						Coretraining Trainer: Susanne Petersen 10:30 11:00

Sonntag

Coretraining
10:30 - 11:00

Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
		Faszientraining Trainer: Michael Krainychenko 08:30 09:15
		Faszientraining Trainer: Michael Krainychenko 08:30 09:15
Pilates / Faszientraining Trainer: Susanne Petersen 17:00 17:45

Montag

Pilates / Faszientraining
17:00 - 17:45

Mittwoch

Faszientraining
08:30 - 09:15

Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
Kinder Boxen Trainer: Ruben 15:30 16:45			Kinder Boxen Trainer: Ruben 15:30 16:30
Kinder Boxen Trainer: Ruben 15:30 16:45			Kinder Boxen Trainer: Ruben 15:30 16:30
	Fitness Boxen Trainer: Janice Görgner 19:40 20:40
	Fitness Boxen Trainer: Janice Görgner 19:40 20:40

Montag

Kinder Boxen
15:30 - 16:45

Dienstag

Fitness Boxen
19:40 - 20:40

Donnerstag

Kinder Boxen
15:30 - 16:30

Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
				Functional Training Trainer: Michael Krainychenko 18:45 19:45

Freitag

Functional Training
18:45 - 19:45

Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
HIIT / High Intensiv Intervall Training Trainer: Michael Krainychenko 19:15 20:15

Montag

HIIT / High Intensiv Intervall Training
19:15 - 20:15

Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
	Indoorcycling Trainer: Lutz Walter 07:15 08:00
Indoorcycling Trainer: Marina Kremer 10:15 11:00				Indoorcycling Trainer: Marina Kremer 10:15 11:00
						Indoorcycling Trainer: Susanne Petersen 11:15 12:15
						Indoorcycling Trainer: Susanne Petersen 11:15 12:15
		Indoorcycling Trainer: Michael Krainychenko 17:30 18:30
Indoorcycling Trainer: Ralf Kaetow 18:00 19:00	Indoorcycling Trainer: Susanne Petersen 18:30 19:30	Indoorcycling Trainer: Michael Krainychenko 17:30 18:30	Indoorcycling Trainer: Susanne Petersen 18:30 19:30
	Indoorcycling Trainer: Susanne Petersen 18:30 19:30		Indoorcycling Trainer: Susanne Petersen 18:30 19:30

Montag

Indoorcycling
10:15 - 11:00
Indoorcycling
18:00 - 19:00

Dienstag

Indoorcycling
07:15 - 08:00
Indoorcycling
18:30 - 19:30

Mittwoch

Indoorcycling
17:30 - 18:30

Donnerstag

Indoorcycling
18:30 - 19:30

Freitag

Indoorcycling
10:15 - 11:00

Sonntag

Indoorcycling
11:15 - 12:15

Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
Kinder Boxen Trainer: Ruben 15:30 16:45			Kinder Boxen Trainer: Ruben 15:30 16:30
Kinder Boxen Trainer: Ruben 15:30 16:45			Kinder Boxen Trainer: Ruben 15:30 16:30

Montag

Kinder Boxen
15:30 - 16:45

Donnerstag

Kinder Boxen
15:30 - 16:30

Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
						Les Mills Bodyattack 11:15 12:00

Sonntag

Les Mills Bodyattack
11:15 - 12:00

Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
	Les Mills Bodycombat Trainer: Henning Fleth 18:30 19:30
	Les Mills Bodycombat Trainer: Henning Fleth 18:30 19:30

Dienstag

Les Mills Bodycombat
18:30 - 19:30

Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
	Les Mills CXWorks Trainer: Maria Kremer 10:20 10:50
					Les Mills CXWorks Trainer: Henning Fleth - Marina Kremer - Finn Thomasky 13:10 13:40

Dienstag

Les Mills CXWorks
10:20 - 10:50

Samstag

Les Mills CXWorks
13:10 - 13:40

Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
Les Mills Bodypump Trainer: Marina Kremer 09:00 10:00
					Les Mills Bodypump Trainer: Finn Thomasky - Christel Skov Teschke 12:00 13:00
	Les Mills Bodypump Trainer: Finn Thomasky 17:15 18:15
	Les Mills Bodypump Trainer: Finn Thomasky 17:15 18:15		Les Mills Bodypump Trainer: Henning Fleth 18:00 19:00

Montag

Les Mills Bodypump
09:00 - 10:00

Dienstag

Les Mills Bodypump
17:15 - 18:15

Donnerstag

Les Mills Bodypump
18:00 - 19:00

Samstag

Les Mills Bodypump
12:00 - 13:00

Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
	Pilates Trainer: Susanne Petersen 08:30 09:30
	Pilates Trainer: Susanne Petersen 08:30 09:30
Pilates / Faszientraining Trainer: Susanne Petersen 17:00 17:45

Montag

Pilates / Faszientraining
17:00 - 17:45

Dienstag

Pilates
08:30 - 09:30

Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
	REHA 11:00 12:00
			REHA 19:15 20:15
			REHA 19:15 20:15

Dienstag

REHA
11:00 - 12:00

Donnerstag

REHA
19:15 - 20:15

Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
		Rückenfit Trainer: Michael Krainychenko 09:20 09:50

Mittwoch

Rückenfit
09:20 - 09:50

Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
				Stepaerobic / Shape Trainer: Susanne Petersen 09:00 10:00
		Stepaerobic / Shape Trainer: Susanne Petersen 17:30 18:30
Stepaerobic / Shape Trainer: Susanne Petersen 18:00 19:00		Stepaerobic / Shape Trainer: Susanne Petersen 17:30 18:30

Montag

Stepaerobic / Shape
18:00 - 19:00

Mittwoch

Stepaerobic / Shape
17:30 - 18:30

Freitag

Stepaerobic / Shape
09:00 - 10:00

Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
				Stepaerobic / Shape Trainer: Susanne Petersen 09:00 10:00
		Stepaerobic / Shape Trainer: Susanne Petersen 17:30 18:30
Stepaerobic / Shape Trainer: Susanne Petersen 18:00 19:00		Stepaerobic / Shape Trainer: Susanne Petersen 17:30 18:30

Montag

Stepaerobic / Shape
18:00 - 19:00

Mittwoch

Stepaerobic / Shape
17:30 - 18:30

Freitag

Stepaerobic / Shape
09:00 - 10:00

Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
	Trampolin Fitness Trainer: Marina Kremer 09:45 10:15		Trampolin Fitness Trainer: Marina Kremer 09:15 10:00
	Trampolin Fitness Trainer: Marina Kremer 09:45 10:15
					Trampolin Fitness Trainer: Marina Kremer - Christel Skov Teschke 11:00 11:45
				Trampolin Fitness Trainer: Christel Skov Teschke 17:00 17:45

Dienstag

Trampolin Fitness
09:45 - 10:15

Donnerstag

Trampolin Fitness
09:15 - 10:00

Freitag

Trampolin Fitness
17:00 - 17:45

Samstag

Trampolin Fitness
11:00 - 11:45

Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
			TRX Trainer: Marina Kremer 08:30 09:00
				TRX Trainer: Michael Krainychenko 18:00 18:30

Donnerstag

TRX
08:30 - 09:00

Freitag

TRX
18:00 - 18:30

Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
			Yoga Trainer: Susanne Petersen 10:15 11:15
			Yoga Trainer: Susanne Petersen 10:15 11:15
			Aerial Yoga Trainer: Susanne Petersen 16:45 17:45
			Aerial Yoga Trainer: Susanne Petersen 16:45 17:45
		Yoga Trainer: Susanne Petersen 18:40 19:40
		Yoga Trainer: Susanne Petersen 18:40 19:40

Mittwoch

Yoga
18:40 - 19:40

Donnerstag

Yoga
10:15 - 11:15
Aerial Yoga
16:45 - 17:45

No events available!