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Kursprogramm

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
08.30		Pilates 08.30 09.30	Faszientraining 08.30 09.30	TRX 08.30 09.00
09.00	Langhantel Workout 09.00 10.00	Pilates 08.30 09.30	Faszientraining 08.30 09.30	Trampolin Fitness 09.15 10.00	Shape 09.00 10.00
09.30	Langhantel Workout 09.00 10.00	Trampolin Fitness 09.45 10.30	Indoorcycling 09.40 10.40	Trampolin Fitness 09.15 10.00	Shape 09.00 10.00
10.00	Indoorcycling 10.15 11.00	Trampolin Fitness 09.45 10.30		Yoga 10.15 11.15	Indoorcycling 10.15 11.00
10.30	Indoorcycling 10.15 11.00				Indoorcycling 10.15 11.00		Coretraining 10.30 11.00
11.00	Aerial Yoga 11.00 12.00					Trampolin Fitness 11.00 11.45	Indoorcycling 11.15 12.15
11.30	Aerial Yoga 11.00 12.00					Trampolin Fitness 11.00 11.45
12.00						Langhantel Workout 12.00 13.00
12.30						Langhantel Workout 12.00 13.00
13.00						Indoorcycling 13.15 14.15
13.30
14.00
17.00	Pilates / Faszientraining 17.00 17.45	Langhantel Workout 17.15 18.15		Aerial Yoga 17.15 18.15	Trampolin Fitness 17.00 17.45
17.30	Pilates / Faszientraining 17.00 17.45		Stepaerobic / Shape 17.30 18.30		Trampolin Fitness 17.00 17.45
18.00	Indoorcycling 18.00 18.45 Stepaerobic / Shape 18.00 19.00		Stepaerobic / Shape 17.30 18.30		TRX 18.00 18.30
18.30	Indoorcycling 18.00 18.45 Stepaerobic / Shape 18.00 19.00	Indoorcycling 18.30 19.30 Fitness Boxen 19.00 20.00	Yoga 18.40 19.40	Indoorcycling 18.45 19.45	Functional Training 18.45 19.45
19.00	Trampolin Fitness 19.15 20.00
19.30	Trampolin Fitness 19.15 20.00

Montag

Langhantel Workout
09.00 - 10.00
Indoorcycling
10.15 - 11.00
Aerial Yoga
11.00 - 12.00
Pilates / Faszientraining
17.00 - 17.45
Indoorcycling
18.00 - 18.45
Stepaerobic / Shape
18.00 - 19.00
Trampolin Fitness
19.15 - 20.00

Dienstag

Pilates
08.30 - 09.30
Trampolin Fitness
09.45 - 10.30
Langhantel Workout
17.15 - 18.15
Indoorcycling
18.30 - 19.30
Fitness Boxen
19.00 - 20.00

Mittwoch

Faszientraining
08.30 - 09.30
Indoorcycling
09.40 - 10.40
Stepaerobic / Shape
17.30 - 18.30
Yoga
18.40 - 19.40

Donnerstag

TRX
08.30 - 09.00
Trampolin Fitness
09.15 - 10.00
Yoga
10.15 - 11.15
Aerial Yoga
17.15 - 18.15
Indoorcycling
18.45 - 19.45

Freitag

Shape
09.00 - 10.00
Indoorcycling
10.15 - 11.00
Trampolin Fitness
17.00 - 17.45
TRX
18.00 - 18.30
Functional Training
18.45 - 19.45

Samstag

Trampolin Fitness
11.00 - 11.45
Langhantel Workout
12.00 - 13.00
Indoorcycling
13.15 - 14.15

Sonntag

Coretraining
10.30 - 11.00
Indoorcycling
11.15 - 12.15

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
11.00	Aerial Yoga 11.00 12.00
11.30	Aerial Yoga 11.00 12.00
17.00				Aerial Yoga 17.15 18.15
17.30
18.00

Montag

Aerial Yoga
11.00 - 12.00

Donnerstag

Aerial Yoga
17.15 - 18.15

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
10.30							Coretraining 10.30 11.00

Sonntag

Coretraining
10.30 - 11.00

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
08.30			Faszientraining 08.30 09.30
09.00			Faszientraining 08.30 09.30

Mittwoch

Faszientraining
08.30 - 09.30

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
19.00		Fitness Boxen 19.00 20.00
19.30		Fitness Boxen 19.00 20.00

Dienstag

Fitness Boxen
19.00 - 20.00

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
18.30					Functional Training 18.45 19.45
19.00
19.30

Freitag

Functional Training
18.45 - 19.45

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
09.30			Indoorcycling 09.40 10.40
10.00	Indoorcycling 10.15 11.00				Indoorcycling 10.15 11.00
10.30	Indoorcycling 10.15 11.00				Indoorcycling 10.15 11.00
11.00							Indoorcycling 11.15 12.15
11.30
12.00
13.00						Indoorcycling 13.15 14.15
13.30
14.00
18.00	Indoorcycling 18.00 18.45
18.30	Indoorcycling 18.00 18.45	Indoorcycling 18.30 19.30		Indoorcycling 18.45 19.45
19.00		Indoorcycling 18.30 19.30
19.30

Montag

Indoorcycling
10.15 - 11.00
Indoorcycling
18.00 - 18.45

Dienstag

Indoorcycling
18.30 - 19.30

Mittwoch

Indoorcycling
09.40 - 10.40

Donnerstag

Indoorcycling
18.45 - 19.45

Freitag

Indoorcycling
10.15 - 11.00

Samstag

Indoorcycling
13.15 - 14.15

Sonntag

Indoorcycling
11.15 - 12.15

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
09.00	Langhantel Workout 09.00 10.00
09.30	Langhantel Workout 09.00 10.00
12.00						Langhantel Workout 12.00 13.00
12.30						Langhantel Workout 12.00 13.00
17.00		Langhantel Workout 17.15 18.15
17.30
18.00

Montag

Langhantel Workout
09.00 - 10.00

Dienstag

Langhantel Workout
17.15 - 18.15

Samstag

Langhantel Workout
12.00 - 13.00

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
08.30		Pilates 08.30 09.30
09.00		Pilates 08.30 09.30

Dienstag

Pilates
08.30 - 09.30

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
17.00	Pilates / Faszientraining 17.00 17.45
17.30	Pilates / Faszientraining 17.00 17.45

Montag

Pilates / Faszientraining
17.00 - 17.45

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
09.00					Shape 09.00 10.00
09.30					Shape 09.00 10.00

Freitag

Shape
09.00 - 10.00

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
17.30			Stepaerobic / Shape 17.30 18.30
18.00	Stepaerobic / Shape 18.00 19.00		Stepaerobic / Shape 17.30 18.30
18.30	Stepaerobic / Shape 18.00 19.00

Montag

Stepaerobic / Shape
18.00 - 19.00

Mittwoch

Stepaerobic / Shape
17.30 - 18.30

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
09.00				Trampolin Fitness 09.15 10.00
09.30		Trampolin Fitness 09.45 10.30		Trampolin Fitness 09.15 10.00
10.00		Trampolin Fitness 09.45 10.30
11.00						Trampolin Fitness 11.00 11.45
11.30						Trampolin Fitness 11.00 11.45
17.00					Trampolin Fitness 17.00 17.45
17.30					Trampolin Fitness 17.00 17.45
19.00	Trampolin Fitness 19.15 20.00
19.30	Trampolin Fitness 19.15 20.00

Montag

Trampolin Fitness
19.15 - 20.00

Dienstag

Trampolin Fitness
09.45 - 10.30

Donnerstag

Trampolin Fitness
09.15 - 10.00

Freitag

Trampolin Fitness
17.00 - 17.45

Samstag

Trampolin Fitness
11.00 - 11.45

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
08.30				TRX 08.30 09.00
18.00					TRX 18.00 18.30

Donnerstag

TRX
08.30 - 09.00

Freitag

TRX
18.00 - 18.30

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
10.00				Yoga 10.15 11.15
10.30
11.00
18.30			Yoga 18.40 19.40
19.00
19.30

Mittwoch

Yoga
18.40 - 19.40

Donnerstag

Yoga
10.15 - 11.15

No events available!