Kursprogramm

Montag

• Les Mills Bodypump
  09.00 - 10.00
• Indoorcycling
  10.15 - 11.00
• Kinder Boxen
  15.30 - 16.45
• Pilates / Faszientraining
  17.00 - 17.45
• Indoorcycling
  18.00 - 19.00
• Stepaerobic / Shape
  18.00 - 19.00
• HIIT / High intensity interval training
  19.15 - 20.15

Dienstag

• Indoorcycling
  07.15 - 08.00
• Pilates
  08.30 - 09.30
• Trampolin Fitness
  09.45 - 10.15
• Les Mills CXWorks
  10.20 - 10.50
• REHA
  11.00 - 12.00
• Les Mills Bodypump
  17.15 - 18.15
• Indoorcycling
  18.30 - 19.30
• Les Mills Bodycombat
  18.30 - 19.30
• Fitness Boxen
  19.40 - 20.40

Mittwoch

• Faszientraining
  08.30 - 09.15
• Rückenfit
  09.20 - 09.50
• Indoorcycling
  17.30 - 18.30
• Stepaerobic / Shape
  17.30 - 18.30
• Yoga
  18.40 - 19.40

Donnerstag

• TRX
  08.30 - 09.00
• Trampolin Fitness
  09.15 - 10.00
• Yoga
  10.15 - 11.15
• Kinder Boxen
  15.30 - 16.30
• Aerial Yoga
  16.45 - 17.45
• Les Mills Bodypump
  18.00 - 19.00
• Indoorcycling
  18.30 - 19.30
• REHA
  19.15 - 20.15

Freitag

• Stepaerobic / Shape
  09.00 - 10.00
• Indoorcycling
  10.15 - 11.00
• Trampolin Fitness
  17.00 - 17.45
• TRX
  18.00 - 18.30
• Functional Training
  18.45 - 19.45

Samstag

• Trampolin Fitness
  11.00 - 11.45
• Les Mills Bodypump
  12.00 - 13.00
• Les Mills CXWorks
  13.10 - 13.40

Sonntag

• Coretraining
  10.30 - 11.00
• Les Mills Bodyattack
  11.15 - 12.00
• Indoorcycling
  11.15 - 12.15